7 Tips on Caring for Your Dental Braces

Did you know that over four million people in the country wear braces? You might benefit from braces if you have crooked or out-of-place teeth or a misaligned jaw. Not addressing crooked teeth can cause dental problems later on in life. 

If you have dental braces, you might be wondering about the best ways to take care of them. You should take certain steps to properly take care of braces, ensuring you don’t run into any problems. 

Don’t risk encountering oral health issues like decay while wearing braces. This guide will discuss the top seven things you should do for proper braces maintenance. 

1. Bring a Toothbrush With You

While you might already be in the habit of brushing twice a day, you should bring a toothbrush everywhere when you wear dental braces. Throughout the day, food can get caught on the brackets and wires of your braces. By carrying a toothbrush with you, you can clean your braces after every meal. 

2. Don’t Eat Problem Foods

You want to avoid eating certain foods that can snap one of your bands or break a bracket. Breaking one of your braces’ brackets will require you to go to your orthodontist for dental work. Avoid eating foods that are super hard or chewy. 

3. Floss Every Day

Flossing should be part of your daily braces care routine. You can get a water or orthodontic flosser to aid you flossing around your wires. Flossing makes sure there isn’t any food caught between your teeth, which can cause cavities. 

4. Wear a Mouthguard

If you participate in sports or other physical activity, you should wear a mouthguard. A mouthguard protects your braces, teeth, and gums from getting injured. You can purchase a mouthguard through your dentist or at your local pharmacy. 

5. Get Rid of Bad Habits

You shouldn’t bite your nails or chew on hard objects, like pencils, while you have braces. Chewing on foreign objects can damage your dental braces. Your braces can break or become loose. 

6. Pick the Right Toothpaste

You should brush your teeth with fluoride toothpaste. Fluoride will help make your teeth stronger. 

Avoid brushing your teeth with whitening toothpaste. When you have braces, you can’t reach the parts of your teeth where you have brackets. You don’t want your braces taken off only to discover your teeth are different colors. 

7. Have Routine Checkups

Seeing your orthodontist for routine visits isn’t enough to stay on top of your oral health. You need to go to your dentist for teeth cleanings as well. Your dentist might recommend you come more often than every six months while your braces are on. 

Discover How to Best Take Care of Your Dental Braces

Taking care of your dental braces is a great way to ensure you don’t have any oral health problems. You’ll also increase the likelihood of getting your braces off on time when you practice good oral hygiene. 

Did you find this article helpful? Check out one of our other health and lifestyle blog posts here on our website. 

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