Aggravated assault is the most common violent crime in the US. Though many of the assaults in these statistics are between acquaintances, random attacks happen too.
It’s important to learn how to defend yourself in these events so you can walk away from them with your life.
Though you should hope you never need them, there are lots of self-defense tips you should know in case you do. It’s a smart idea to learn different ones so you can keep protecting yourself in a range of circumstances.
Keep reading to educate yourself on the best self-defense ideas so you can sleep easier at night.
1. Study a Defensive Martial Art
There are no downsides to learning a martial art. It’s a great way to keep fit while also learning how to defend yourself from attackers.
There are so many forms of martial art to choose from. Here are some of the best options for self-defense:
- Mixed Martial Arts (MMA)
- Muay Thai
- Krav Maga
Check your local gym or community center to see if they run any classes.
Are you female or do you have a smaller frame? Choose a martial art that will teach you about defending yourself against larger and stronger attackers.
2. Wear Slash-Resistant Clothing
Do you live or work in a super sketchy neighborhood? Do you work with at-risk people in a high-risk environment?
Then you may want to invest in self-defense gear from somewhere like Bac-Tactical.com. You can buy and wear discreet slash-proof clothing that will help protect you against knife crime.
3. Learn the Vulnerable Body Areas
One of the best self-defense tips is to memorize where the most vulnerable body parts are. That way, you at least know which areas to aim for when you don’t have a lot of time to think.
Here are the most vulnerable areas:
Whatever you do, be quick in your reactions. A swift punch to the stomach is better than a slow kick to the groin.
4. Carry Self-Defense Tools
There are lots of tools you can carry with you to help you defend yourself. Even your keys can help you defend yourself if you strike your attacker with one. You could also buy a security whistle or alarm as a keyring so you can alert passersby of your distress.
Pepper spray or mace can be effective but only if it is in a convenient location. Don’t store it somewhere in the bottom of your handbag! Speaking of handbags, if you have anything heavy with you then you can throw it at your attacker’s face.
5. Stand Next to the Elevator Buttons
Small changes in your habits can help in a time of crisis. By standing next to the buttons when you’re in an elevator, an attacker will have a harder time pressing the emergency stop button. You will be in a better position to take control of the situation.
Self-Defense Tips You Hope You’ll Never Need
Few people think about learning how to defend themselves until it’s too late. But if you follow these self-defense tips, you’ll be much better equipped to protect yourself from harm and live to fight another day.
There are so many essential life skills, like self-defense, that you should also learn about. Browse our financial, fitness, and auto articles to get clued up!